Understanding GAD
Generalized Anxiety Disorder involves persistent and excessive worry about various aspects of life. Our treatment approach focuses on identifying triggers and developing effective coping mechanisms.
Treatment Options
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- Cognitive-Behavioral Therapy (CBT): Challenge and change negative thought patterns associated with anxiety.
- Pharmacological Treatment: Medications to manage symptoms and support overall well-being.
- Relaxation Techniques: Learn techniques to promote relaxation and reduce stress