Adult ADHD Symptoms: In adults, ADHD symptoms often shift towards internalized struggles rather than overt hyperactivity. Adults may experience chronic disorganization, forgetfulness, and trouble managing time. They might procrastinate excessively, find it difficult to prioritize tasks, or feel overwhelmed by daily responsibilities. Impulsivity can manifest in risky behaviors like impulsive spending or difficulty maintaining stable relationships. Emotional dysregulation, such as frequent mood swings or frustration is common sign of adult ADHD. Adults with ADHD may also struggle with maintaining focus during long meetings or completing work projects. Unlike children, physical hyperactivity often diminishes but may be replaced by inner restlessness. These symptoms can significantly impact career growth and personal relationships.
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