Habit of procrastination and life challenges
Avoidance and procrastination are common responses to life’s challenges, where individuals delay or sidestep actions that might involve stress, fear, or discomfort. This behavior often stems from the desire to avoid pain or anxiety associated with difficult tasks or decisions. By putting things off or ignoring problems, people seek temporary relief from negative emotions. However, avoidance and procrastination seldom lead to lasting solutions and can limit personal growth and self-confidence, leading to a cycle of missed opportunities.
Resilience: Learned Helplessness and Denial
Resilience is a ability to bounce back from adversity to adapt, manage and recover from the phase of challenging life situations. It is a quality that empowers us to stand comfortable, persevered, and continues move forward in life.
L@A