Denial, Rationalization, and Blaming: The Biggest Enemy
Denial rationalization and blaming can be transformed. You are not broken—you are awakening. We walk with you through confusion, clarity, and choice. Welcome back—to your healing. L@A
Overthinking and Anxiety
While thinking is necessary for problem-solving, overthinking can become a hindrance. Overthinking involves excessive analysis of past events or future possibilities. It often leads to indecisiveness and mental exhaustion.
Overcoming learned helplessness and depression
Learned helplessness is a psychological state, represents “where an individual learns to feel helpless after repeatedly experiencing situations in which they have no control or influence over the outcomes.
L@A